overnight oats

overnight oats

      i make these for my dad to eat as fuel before his weekly eighty mile bike rides (he's crazy). the jars are easy to grab in the morning, very customizable, and packed with carbs and protein to ensure long-lasting energy. oatmeal is perfect for athletes, but i think it should be a staple in [...]

happy friday!

We've made it through the week! What are you doing for Halloween? My plans consist of watching the 1978 film Halloween [original, right?!] and eating tuna sandwiches with my best friend. Almond joys will probably be involved. I hope your Friday is laid-back; stress-free but definitely not sugar-free. In love with these green fleece-lined tights from Urban [...]