chocolate malt cake with malt fudge and charred marshmallows

chocolate malt cake with malt fudge and charred marshmallows

many describe childhood as tasting like strawberry poptarts, animal crackers, and crustless pb&js. to me, it tastes like ovaltine powder scooped straight from the jar. i skipped the milk and relied on saliva to keep me from choking, allowing the powder to moisten into a thick, fudgy paste in the back of my throat. ovaltine is [...]

overnight oats

overnight oats

      i make these for my dad to eat as fuel before his weekly eighty mile bike rides (he's crazy). the jars are easy to grab in the morning, very customizable, and packed with carbs and protein to ensure long-lasting energy. oatmeal is perfect for athletes, but i think it should be a staple in [...]