overnight oats

overnight oats

      i make these for my dad to eat as fuel before his weekly eighty mile bike rides (he's crazy). the jars are easy to grab in the morning, very customizable, and packed with carbs and protein to ensure long-lasting energy. oatmeal is perfect for athletes, but i think it should be a staple in [...]

minnesota!

minnesota!

i experienced a week of the midwestern lifestyle and it was so quiet and wonderful! there were lots of card games, grain elevators, naps, and dishes like cheeseburger chowder and lasagna soup. we went to charlie's cafe twice because of their colossal caramel rolls, and i got to spend lots of time with my cousins, aunt, and 97-year-old (!) grandma. [...]