Tag: nutella

  • s’mores stuffed french toast

    s’mores stuffed french toast

      this is the perfect back-to-school breakfast! it’s packed with protein and light on carbs in order to ensure long-lasting energy for a full day of classes. okay that’s BULLSHIT do NOT give this to your children before school. they’ll bounce off the walls for a few hours, and then crumple to the ground in…

  • overnight oats

    overnight oats

          i make these for my dad to eat as fuel before his weekly eighty mile bike rides (he’s crazy). the jars are easy to grab in the morning, very customizable, and packed with carbs and protein to ensure long-lasting energy. oatmeal is perfect for athletes, but i think it should be a staple in…