Tag: espresso
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caffeinated banana cake
chocolate, coffee, and banana might seem like a weird flavor combination, but think about what you grab on your way out the door in the morning. probably a banana and a cup of coffee, right? this is just an elevated version of that. the cake itself is identical in flavor to banana bread, but much…
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november + a chocolate espresso cake
i think i have mild synesthesia. synesthesia is a condition where the brain joins letters, names, and shapes with a sensory perception like color, smell, or flavor. for me, it typically surfaces in the form of color – for example, ‘monday’ is light blue and the name ‘mary’ is red. sometimes it’s influenced by personality, etc., and sometimes it’s completely…
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overnight oats
i make these for my dad to eat as fuel before his weekly eighty mile bike rides (he’s crazy). the jars are easy to grab in the morning, very customizable, and packed with carbs and protein to ensure long-lasting energy. oatmeal is perfect for athletes, but i think it should be a staple in…
LENA'S LUNCHBOX 